Week 15 Heavy 2017-02-02

  • Snatch Balance
    • 40, 60, 70, 90X, 90×2
    • PR Snatch Balance
  • Snatch
    • 73, 77X, 77, 82×1×1
    • 73, 77, 82×1×1
  • Front Squat
    • 105×2×4
  • Snatch Take-off
    • 82×2×4
  • High Side Plank
    • 1 min × 4
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