Week 10 The Tens 2016-12-29

  • Power Clean
    • 100×1×3
    • 90×3×2
  • Clean Pull (3 RM)
    • 90, 110, 130×3
    • 120×3×2
  • Clean Deadlift (3 RM)
    • 150, 160×3×1
    • 150×3×2
    • PR 3 RM
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