Week 2 The Tens 2016-10-30

AM Session

  • Overhead Squat
    • 40, 50×3×1
    • 64×5×3
  • Snatch
    • 60, 64, 68×3×2
  • C&J
    • 72, 77, 83×2×2
    • Legs were fried so I power cleaned all of these
  • Front Squat
    • 70, 90, 100, 105X×2
    • Was pretty happy to hit 105 for a single
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