Week 2 The Tens 2016-10-30

AM Session

• Overhead Squat
  • 40, 50×3×1
  • 64×5×3
• Snatch
  • 60, 64, 68×3×2
• C&J
  • 72, 77, 83×2×2
  • Legs were fried so I power cleaned all of these
• Front Squat
  • 70, 90, 100, 105X×2
  • Was pretty happy to hit 105 for a single